/straɪd ||; straɪd/noun [C] a long step 一大步 get into your stride to start to do sth in a confident way and well after an uncertain beginning 开始充满信心熟练地做某事 make great strides to make very quick progress 取得很大进步 take sth in your stride to deal with a new or difficult situation easily and without worrying 从容地应付新环境或困境